That’s my excuse anyway!
Researchers have found a correlation between a high fructose diet and slower mental activity, admittedly in rats but fructose is already proven to contribute to diabetes, obesity and liver disease in earlier studies.
Insulin has a significant effect on the brain cells ability to function and anything affecting the level of insulin in the body must as a result reduce brain activity.
Fructose is manufactured from corn and used as a sweetener in most processed foods such as soft drinks but the good news is that the effects can be reduced if you also eat nuts, fish and omega 3 rich items.
Could this explain why so many people are unemployable?
